IRON THERAPY GYM

WHO IS IRON THERAPY GYM

The physical space of Iron Therapy Gym is the result of many years of planning, purchasing, and the hoarding away of equipment (thanks mom and Dr. Matt). The desire to have my own gym stems from what I have learned through my training. For the better part of 20 years I have been a gym addict in one way or another. Bro-lifting to Westside Conjugate Training, Triathlons and half-marathons to Strongman, Crossfit and 10 years of Club Rugby. Trying something new and challenging yourself. Getting out of your comfort zone and into a place of zen where the only thing that matters is the next 100m or the weight on the bar. Missing a weight and FAILING! Coming back next week and hitting it. Giving yourself something to work for, making a plan, execution, and accomplishment.